This food is packed with Turkey, which is a rich source of protein
low in fat
lower in kilojoules than the dark meat.
a good source of iron, zinc, potassium and phosphorus
vitamin B6 and niacin, which are both essential for the bodys energy production
contains the amino acid tryptophan, which produces serotonin and plays an important role in strengthening the immune system
lowGI and can help keep insulin levels stable
a source of selenium, which is essential for thyroid hormone metabolism. It also boosts immunity and acts as an antioxidant